Summer’s over, and it’s time to hit the gym! If you are looking for a fitness center that has it all, look no further than Youfit, in Parkland. We offer everything from state-of-the-art equipment to circuit training to personal training to group fitness classes. At Youfit, you will get a full workout on cardio equipment such as the elliptical trainer, stair climber, or treadmill. You can also pump some iron in our weight room, sweating it out with bicep curls and shoulder presses. If you’re interested in toning your lower body feel free to do some squats or try some walking lunges. Then to challenge yourself, even more, you can head on over to the stair climber or elliptical machine and take it to the next level. And while you’re at it, check out some of our many fitness class offerings like Pilates, Aerobics, Spinning, African Dance, and Zumba. At Youfit, you can be sure that there is always someone on hand, either staff of member, to guide you, motivate you, and cheer you on.
One and Done! 30-minute circuit training for real!
It’s hard to know what to do and where to go when you first walk into a gym. But not at Youfit. Our 30-minute circuit training setup greets you as soon as you walk through the door, so there is no guesswork as to where you should go or what you should do first. The first machine to start with is clearly labeled. We all have days when motivating yourself to get to the gym feels like a chore. But ask anyone who has just finished Youfit’s 30-minute Express circuit workout before they head into work if they didn’t feel energized, refreshed, and ready to take on the day. That’s right! In just 30-minutes, all of the exercise machines you need to build lean muscle mass are provided for you and timed, so all you have to do is move on to the next machine when your time is up. You can accomplish all this in just 30-minutes. You get maximum results in a short amount of time. It really couldn’t be any easier. Fitness experts will tell you that the calorie-burning benefits will stay with you throughout the day. How cool is that? You’re still burning calories as you sit typing at your computer. Now, all you need is a healthy salad and protein shake for lunch to extend your fat-burning benefits even more. At Youfit, our priority is helping you achieve all your health and fitness goals.
When is the best day to join a gym?
Any day of the week is the best day to join a gym! Most people start diets on Mondays, but the truth is, it really does not matter what day you start working out. With YouFit, you can start your gym membership at any time. The Youfit team would be happy to customize a workout for you to make your gym experience a very positive and rewarding one. Once you are over the starting out hurdle in the gym, you’ll be a gym maven in no time. In these times of uncertainty in our world, it’s important to release stress with some form of exercise. At Youfit fitness center in Parkland, we want all of our members and potential members to be as healthy and relaxed as they can be. That means exercising regularly and trying to eat foods that will benefit your immune system. At Youfit fitness center, our supportive team is always here to help you succeed in your fitness journey.
Are you ready to learn more?
So, If you’re on the fence about joining a gym, come on by Youfit, on Westview Avenue, and let us give you a tour of the facility. You’ll find out more about our Express 30-minute circuit training program, and you can speak with one of our trainers about customizing a specific workout. Discover out how we can help you achieve your goals, whether it’s weight loss, toning up, or even if you are training for a marathon or bike race. Our staff is always ready and willing to help you succeed. We look forward to seeing you on the circuit soon! Make sure to ask about our monthly membership specials.